ABOUT: Say hello to Strong Nation. A small boutique fitness studio in Brighton, catering to those living in the bayside area!
Offering a diverse range of group workouts, 3 on 1 training, Personal training & recovery options aiming to create the strongest possible YOU based on your goals.
SERVICES:
✔️ Group classes
✔️ 3:1 Training
✔️ Personal Training
✔️ Infrared Sauna
✔️ Ice Bath
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"Such an amazing place, full of amazing people!"
EXPERIENCE: Today’s class was your classic boxing session. Partnering up with a friend or a friend to be, simple boxing drills paired with outdoor sprints meant your heart rate was up quickly.
Nick and Joey were there to support you with technique, motivate and even throw in a few jokes to get you through the drills. There are no egos here, just a family community vibe where everyone gets along sticking around for a chat well and truly after the class had finished.
Additionally, they have a stunning outdoor recovery area which was a great way to finish off the morning. A spacious infrared sauna, ice bath & outdoor shower, provided with towels and lovely bathroom facilites.
Nick, the owner, has crafted an incredible community.
His infectious positivity, warmth & big grin creates an atmosphere that brings out the best in every member. It’s a place where you can’t help but feel welcomed and inspired to be your best self.
